Meredith Riley-Carrillo, MS
Marriage and Family Therapist
CA License #MFC 42893




Offering therapeutic services to new parents.

Presentations,

Individual Therapy,

Couples Therapy,

Family Therapy,

Group Therapy,

Focusing on the needs of the new parent!

Just as a newborn needs patience, care, and understanding to grow so do new parents!

                       The Power of Change

building a new family  is a time in your life that is filled with change. 

As with any life transition, pregnancy and birth of a child gives you the opportunity to experience change and grow.

Some life skills that will help you in your growth are:

Self awareness, Insight 

Stress management

Self care

Strong relationships

Intimacy

Self Esteem

Expressing your fears

Acknowledging your strengths

Having passion for your new role in life

Being in the moment

Letting go of old beliefs that may limit you

Embracing your new life

Trusting yourself and your capabilities as a parent!

As a therapist and a parent myself I feel that new parents deserve support, empowerment and resources to adjust to their new life!